find your way back to center

find your way back to center

  • The Reset

    Our signature introductory session is perfect for a deep dive into your body’s patterns and needs. Each session begins with a short intake conversation between client and therapist discussing current concerns and circumstances as well as any goals they have for their session. The Reset is 60 minutes of custom massage + stretch + somatics designed to address specific areas of chronic pain + tension or to simply bring yourself out of autopilot for a bit. Perfect for a relaxing but powerful reset, targeted deep tissue, or injury recovery work. You’ll leave feeling refreshed, restored, and realigned — a pause that brings you back to center. Aromatherapy included.

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  • The Immersion

    Our most popular treatment! Feeling numb or disconnected? The Immersion was curated specifically for those struggling to switch out of physical and mental autopilot. A 90 minute session spacious enough to address the body as a whole while giving in-depth, detailed attention to the places that need it most.

    Your treatment begins with grounding and a short intake conversation with your therapist, attuning to your body’s story in the present moment. We discuss current concerns and circumstances as well as any goals you have for your session. From there, your therapist weaves together therapeutic massage, breathwork, stretch therapy, somatic touch, and nervous system regulation techniques. Deep tissue and myofascial release unravel patterns of chronic tension, while slower, intentional work invites the body into safety and release. The Immersion is both restorative and corrective: thorough enough to relieve pain and imbalance, spacious enough to calm the mind and regulate the nervous system. You’ll leave not only feeling physically lighter, but with a sense of integration — as if your whole system has been reset.

    Aromatherapy + CBD included.

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  • The Spiral

    An extended, transformative 120 minute treatment designed for full mind-body and nervous system recalibration. Each session begins with a short intake conversation discussing your current concerns and circumstances as well as any goals you have for your session. Your therapist will combine both ancient and modern techniques — deep tissue, trigger point therapy, guided breathwork, craniosacral, assisted stretching, and somatic drop-ins for a session that feels restorative, expansive, and trascendent. The ultimate investment in your body, mind, and spirit. Aromatherapy + InfraRed Light Therapy included.

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Enhancements Offered

  • Elevate your session with the calming, anti-inflammatory benefits of organic CBD oil. This enhancement is applied directly into targeted areas of tension to ease muscle soreness, reduce inflammation, and promote deep relaxation. Ideal for clients seeking pain relief, faster recovery, or an extra layer of calm throughout their treatment.

  • Cooling marble stones are gently applied to the face, neck, or areas of tension to soothe inflammation, ease headaches, and somatically refresh the nervous system. This enhancement brings a grounding, revitalizing contrast — perfect for stress relief, post-workout recovery, or those who run warm.

  • Traditional or Modern

    An ancient healing technique using gentle suction to lift the skin and fascia, increase circulation, and release deeply held tension. Cupping can ease sore muscles, support recovery, and promote a greater sense of openness in the body. Marks may appear temporarily as part of the body’s natural healing response.

  • A unique blend of gentle facial massage, facial acupressure mapping, and reflexology techniques designed to release tension, improve circulation, and support lymphatic flow. Facial mapping is used to identify areas of imbalance, while reflexology points are stimulated to encourage full-body harmony. This enhancement leaves the face refreshed, the nervous system soothed, and the whole body more deeply aligned.

  • Warm, hand-carved Himalayan salt stones are used to gently massage the body, delivering deep relaxation while infusing the skin with trace minerals. The natural heat of the stones helps melt muscle tension, while the salt’s negative ions are believed to promote balance, improve circulation, and leave you feeling restored and grounded.

  • A concentrated magnesium balm is massaged into areas of tension to support muscle recovery, ease soreness, and promote deep, restful sleep. This mineral-rich treatment helps calm the nervous system and replenish what the body often lacks — leaving you relaxed, restored, and rebalanced.

  • Harness the restorative power of light and heat. Targeted infrared and red light therapy penetrates deep into muscles and joints, increasing circulation, easing stiffness, and accelerating recovery at a cellular level. By targeting the body’s mitochondria, this enhancement soothes chronic tension, supports healing, and leaves the body feeling both energized and renewed.

  • A traditional technique using smooth tools to gently “scrape” the skin and fascia, releasing stagnation, easing sore muscles, and improving circulation. Scraping helps break up adhesions, reduce tension, and support the body’s natural healing response — leaving you with greater mobility and a sense of lightness. Mild redness may occur and is a normal part of the process.

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